Tag: Binge drinking units

According to the Centers for Disease Control and Prevention (CDC), binge drinking is the most common and costly pattern of excessive alcohol use in the United States. Understanding what constitutes a binge is critical for assessing risk and promoting healthier drinking habits.

According to the UK's Chief Medical Officers, consuming more than 8 units of alcohol for men or 6 units for women in a single session is a definition of binge drinking. This article explores why drinking 8 units can be considered a binge, what that level of consumption means for your health, and how to identify and address risky drinking habits.