Tag: Binge eating recovery

Approximately 68% of the world's population is lactose intolerant to some degree, making a large serving of dairy particularly risky; here's what happens if you eat an entire tub of ice cream in one sitting. While a one-time indulgence might not cause major long-term harm, the immediate physical and mental effects can be quite unpleasant.

According to the CDC, the average American adult consumes an estimated 17 teaspoons of added sugar per day. But what happens when you consume far more than that in one sitting? Answering the question of **how long does it take your body to recover from a sugar binge?** depends on a variety of factors, from the immediate sugar crash to the more prolonged withdrawal symptoms.