Tag: Binge eating risks

Professional athletes like Olympic swimmer Michael Phelps have famously consumed up to 10,000 calories a day to fuel their intense training schedules. For the average person, however, the question 'is 10k calories possible?' carries serious health risks and physical challenges, making it an ill-advised endeavor.

According to the Centers for Disease Control and Prevention (CDC), average added sugar consumption in the US already exceeds daily recommendations. A diet comprised solely of ice cream would dramatically multiply this intake, making the immediate and long-term health consequences of asking, 'What happens if I eat ice cream all day?', profoundly serious and dangerous.