Tag: Bingsoo

While plain shaved ice has virtually no calories, the beloved Korean dessert Bingsoo can pack a surprising caloric punch, sometimes exceeding 900 calories for a large, decadent portion from a cafe. This popular treat's nutritional value depends heavily on its myriad of toppings, making the question 'How many calories are in Bingsoo?' a complex one.

According to a 2016 study, an average bowl of bingsoo in Seoul contained 82.3 grams of sugar, far exceeding the World Health Organization's daily recommendation. So, how unhealthy is bingsoo, really? The answer largely depends on how it's prepared and what toppings are added.