Tag: Bioactive supplements

An estimated 40% of the global population carries a genetic variation that impairs the body's ability to properly methylate, a vital process for countless bodily functions. Understanding which supplements need to be in their methylated, or active, form is crucial for those with impaired methylation to ensure they are getting the full nutritional benefits.

Over 60% of people in the United States may not meet the recommended dietary intake for magnesium, a crucial mineral involved in more than 300 enzymatic reactions. The effectiveness of a magnesium supplement hinges on its 'bioactive' form, a term referring to how easily the body absorbs and utilizes the mineral. Understanding what is the best bioactive form of magnesium is essential for maximizing its health benefits.