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Tag: Bioactive vitamin d

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What is Bioactive Vitamin D? An In-depth Nutritional Guide

4 min read
Did you know that the vitamin D your body absorbs from sunlight or food is actually an inactive precursor?. Before it can perform its critical functions, it must undergo a two-step conversion process to become **bioactive vitamin D**, a powerful hormone known as calcitriol. This guide will explore its journey and its vital roles within the body.