Skip to content

Tag: Bioavailability factors

Explore our comprehensive collection of health articles in this category.

Understanding the Factors Influencing Bioavailability of Vitamins

5 min read
Many studies show the bioavailability of vitamins can vary dramatically, with absorption rates sometimes being much lower than expected. This complex process is driven by numerous factors influencing bioavailability of vitamins, impacting how efficiently our bodies can use these essential nutrients.

What makes a food more bioavailable?

4 min read
Research indicates that bioavailability is not a fixed value but is influenced by a complex interplay of internal and external factors. Understanding what makes a food more bioavailable allows you to maximize the nutritional benefits from the foods you eat, making your diet work harder for you.