How Much B12 is in Chlorella? Unpacking the Science for Plant-Based Diets
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4 min read
A 2015 study on vitamin B12-deficient individuals showed that supplementing with chlorella could improve their B12 status. The specific amount of usable B12 in chlorella and its overall reliability as a standalone source for vegans and vegetarians remains a complex topic, demanding a closer look at the research.
