Tag: Bioavailable supplements

Studies show that supplementing with active, tissue-ready B vitamins can be particularly important for individuals with certain genetic variations or digestive issues that impair the conversion of B vitamins into their usable forms. Thorne's Basic B Complex provides a full spectrum of these activated B vitamins in an easily absorbed formula.

Over 50% of the population may possess a genetic variation that affects their ability to process B vitamins efficiently. For this reason, understanding the benefits of activated B vitamins is crucial for superior nutrient absorption, supporting methylation, and powering overall health.

According to nutritional experts, up to 98% of the vitamins, minerals, and other bioactive compounds in a supplement might never reach your bloodstream or target cells. This astonishing fact underscores why it is vital to understand what it means if a supplement is bioavailable and how to make informed choices for your health.