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Tag: Biofortified eggs

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How much K2 is in one egg?: Decoding Vitamin K2 in Your Diet

4 min read
According to research published in the journal *Nutrients*, the vitamin K2 content in eggs can differ substantially, with levels in egg yolks ranging widely. The crucial question of **how much K2 is in one egg?** is not so simple, as the answer depends on the source and diet of the laying hen.