Tag: Biohacking food

According to reports, Dave Asprey used biohacking principles to lose 100 pounds without strict calorie counting and has since optimized his health for peak performance. This guide details what Dave Asprey eats in a day, from his signature Bulletproof Coffee to his carefully timed meals.

Biohacker Bryan Johnson, who reportedly consumes over 70 pounds of vegetables per month, adheres to a strict, data-driven diet for his Blueprint Protocol. His meticulously planned regimen dictates exactly what does Bryan Johnson eat in the morning, focusing on a supplement-packed longevity drink and a fibrous 'Super Veggie' meal designed for cellular optimization.