What is a natural conjugated linoleic acid?
                                
                                
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                                    3 min read                                
                            
                                Natural conjugated linoleic acid (CLA) is a complex mixture of fatty acid isomers predominantly found in meat and dairy products from grass-fed ruminant animals. Unlike man-made supplements, this natural form is created through a complex biohydrogenation process involving bacteria in the animal's digestive system.