Why Does Food Need to Be Broken Down by Enzymes?
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, the adult human digestive tract is approximately 30 feet long, a complex system where the breakdown of food into usable nutrients is made possible by enzymes. Without these specialized proteins, the energy and building blocks from our meals would simply not be available to the body.