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Tag: Biological differences

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Which Gender Consumes More Food? A Nutrition Diet Deep Dive

4 min read
According to the National Health Service, an average man requires around 2,500 calories per day, while an average woman needs about 2,000 calories, indicating that men generally consume more food on a caloric basis. However, the reasons behind this nutritional difference are complex and extend far beyond simple averages, encompassing biology, hormones, psychology, and societal expectations. This deep dive explores the nuanced factors that answer the question of which gender consumes more food and highlights the distinct nutritional needs of men and women.