Is a Triglyceride a Fat? Understanding the Body's Most Common Lipid
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4 min read
According to the National Institutes of Health, triglycerides are the most common type of fat found in the human body, but the terminology often causes confusion. A triglyceride is a specific type of fat, or more broadly, a lipid. It is the form in which the body stores energy for later use, making it an essential component of human metabolism.