Tag: Biosteel safety

According to BioSteel's own statements, their Hydration Mix can be consumed any time of day, including daily, for proper hydration. But for many, questions remain about whether it is okay to drink BioSteel every day, especially concerning ingredients like electrolytes and amino acids.

According to BioSteel's own recommendations, most adults can mix 1-2 scoops of their hydration mix twice daily to stay hydrated throughout the day. This suggests that drinking BioSteel every day is possible for many, but it's crucial to understand the context of daily electrolyte intake and personal health needs to do so safely and effectively.