Is Biotech Creatine Safe? Separating Facts from Myths
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4 min read
Creatine is one of the most extensively studied and scientifically-supported sports supplements available, with hundreds of studies attesting to its safety and efficacy. Yet, questions persist, particularly regarding newer or higher-purity versions like biotech creatine, which are simply refined forms of the classic creatine monohydrate. This article delves into the safety of this popular supplement and dispels common misconceptions.
