Is biotin bad for IBS? Unpacking the link between B-vitamins and gut health
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5 min read
While biotin is a water-soluble vitamin generally considered safe at standard levels, some individuals with irritable bowel syndrome (IBS) may question, 'Is biotin bad for IBS?'. While direct studies on biotin's effect on IBS are limited, research into its role in inflammatory bowel disease (IBD) and the gut microbiome can offer valuable insight for those managing sensitive digestion.
