Tag: Biotin content

According to Seven Seas' own product information, certain formulas are specifically enriched with biotin to support hair and skin health. For those asking, 'Does Seven Seas have biotin in it?', the answer is yes, but only in specific multivitamins designed for targeted benefits, not across the entire range.

A single cooked egg contains approximately 10 micrograms (mcg) of biotin, which is roughly a third of the daily recommended intake. This means the total amount of biotin in 8 eggs is substantial, offering a significant contribution to your nutritional needs.