Tag: Biotin excretion

According to the National Institutes of Health, biotin is a water-soluble vitamin, which means that unlike fat-soluble vitamins, it is not stored in the body's tissues. This key physiological fact is central to understanding the question, 'does your body flush out excess biotin?'

A typical biotin half-life is just two hours, but the body's clearance of a biotin supplement can take longer, especially with high doses. Understanding this timeline is crucial for proper nutrition and to prevent interference with medical tests.