Tag: Biotin symptoms

While severe biotin deficiency is extremely rare in healthy individuals, certain risk factors and conditions can deplete your levels. For those concerned, understanding the signs is crucial to knowing how do I know if I'm low on biotin and if it's time to consult a healthcare professional.

According to the National Institutes of Health, severe biotin deficiency is rare in healthy individuals who eat a balanced diet. Nonetheless, certain risk factors can increase your likelihood of a deficiency, making it important to understand **how can you tell if you're deficient in biotin?**