Tag: Biotinidase

Did you know that humans lack the genes necessary to synthesize the vital vitamin biotin? This means that unlike some plants and microorganisms, our bodies rely entirely on external sources for this essential nutrient, also known as vitamin B7.

Oral biotin supplements demonstrate nearly complete absorption, even at high pharmacological doses, with one study showing 100% bioavailability. This water-soluble B vitamin, whether from dietary sources or supplements, is efficiently absorbed by the body through multiple digestive pathways to support cellular health and metabolism.