Understanding the Common Side Effects of Bird Eye Chillies
                                
                                
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                                    4 min read                                
                            
                                Bird eye chillies, with their high capsaicin content and potent heat, are a favorite in many cuisines but can produce powerful physiological reactions. While celebrated for their fiery kick, understanding the potential side effects of bird eye chillies is important for anyone looking to add this spice to their meals.