Is Birdeye Chili Healthy? The Fiery Truth About This Powerful Pepper
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4 min read
According to nutrition data, 100 grams of birdeye chili contains more vitamin C than an average orange, making it a surprisingly potent health booster. This tiny, fiery pepper packs a punch of vitamins, minerals, and the powerful compound capsaicin, raising the question: is birdeye healthy for everyday consumption?
