Tag: Birria consome

The calorie count for a single birria quesadilla varies widely, with some restaurant versions containing over 1,000 calories, while homemade ones can be lighter. Understanding how many calories are in one birria quesadilla requires a look at the various components, from the tender meat to the cheese and accompanying consome.

According to nutritional data, a single bowl of birria can range significantly in calorie count, with a standard cup of beef birria often containing around 363 to 399 calories, but this can vary widely. The final tally of how many calories are in a bowl of birria soup depends on the specific cut of meat, the preparation method, and any additional toppings used.

According to Nutritionix, one cup of plain beef birria contains approximately 363 calories. However, the total number of calories in Mexican birria can vary significantly depending on factors like the type of meat, cooking method, and whether it is served as a stew or in tacos.