How Many Calories Does a Bowl of Birria Have? The Definitive Nutritional Guide
                                
                                
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                                    5 min read                                
                            
                                A standard 1-cup serving of beef birria stew contains approximately 360-400 calories, though this can vary widely based on the recipe. The question of how many calories does a bowl of birria have depends on numerous factors, from the specific cut of meat to the toppings you add, making a precise answer elusive without a closer look.