Tag: Birria stew

According to nutrition data, a standard 1-cup serving of beef birria stew contains approximately 360-400 calories, though this can change dramatically depending on the specific ingredients and how it is served. The final calorie count of your meal is influenced by the type of meat, added fats, and accompanying ingredients like cheese and tortillas.

The caloric content of birria stew varies significantly, with a single serving of beef birria often ranging from 175 to over 500 calories depending on the recipe and portion size. This hearty Mexican stew, renowned for its rich and savory flavor, is packed with protein, but the final calorie count is heavily influenced by the type of meat, fat content, and accompanying side dishes.