Tag: Birth control

While birth control pills can be taken with or without food, a common side effect for new users is nausea, which can be easily managed by having a meal or snack. If you are wondering, 'do I need to eat food with birth control pills?', the answer is often tied to mitigating side effects rather than ensuring effectiveness.

According to research presented by the Endocrine Society, women using estrogen-containing birth control actually have higher circulating vitamin D levels compared to non-users. This surprising finding challenges the common assumption that does birth control cause vitamin D deficiency, but the full story is more nuanced than it appears.

According to a 2021 survey, many people have misconceptions about the safety of emergency contraceptive pills (ECPs) and their effect on fertility. So, is it bad to take an emergency every day? Experts agree that while generally safe for occasional use, ECPs are not an effective or recommended daily birth control method due to their reduced effectiveness and increased side effects.

According to a review of 49 studies, there is no conclusive evidence linking most modern birth control pills to significant weight gain. While the impact on appetite is a common concern for users, any potential increase in hunger is often nuanced and linked to specific hormonal components rather than a universal side effect.

While many studies show that modern birth control pills do not cause significant weight gain, a small percentage of users report increased appetite and food cravings. This can lead to the frustrating question: "Why am I so hungry after starting the pill?" Understanding the hormonal science behind this effect can help you manage these changes.

Grapefruit, a common breakfast fruit, can interfere with how your body processes certain medications, including some oral contraceptives. Knowing what food to avoid when on birth control is crucial, as some substances may affect your pill's hormones or absorption, potentially increasing side effects.

According to Lactalis Ingredients Pharma, a key supplier of pharmaceutical ingredients, pharmaceutical-grade lactose is present in approximately 60–70% of all oral medications globally. This surprising fact highlights why it's crucial to understand the ingredients in your birth control, especially if you have a dietary restriction or sensitivity.

According to research published by Drugs.com, while grapefruit is unlikely to reduce birth control effectiveness, it can potentially increase side effects like nausea and breast tenderness. Understanding what you should not eat after taking birth control is crucial for managing your hormonal balance and overall wellness.

Research indicates that long-term use of hormonal birth control is associated with reduced levels of key nutrients, including B vitamins, magnesium, and zinc, which are critical for energy production. Understanding what supplements help with birth control fatigue can empower you to proactively address this common side effect and restore your vitality.

According to manufacturers and medical experts, Ella emergency contraception has a shelf life of approximately three years when stored correctly. This expiration date is crucial, as the effectiveness of Ella pills is not guaranteed past this point, and relying on an expired pill could result in an unplanned pregnancy.