Tag: Biryani fat content

A single plate of restaurant-style chicken biryani can contain upwards of 700-800 calories, primarily due to the generous use of calorie-dense ingredients and rich cooking methods. This makes the beloved dish a significant contributor to daily caloric intake and a concern for those mindful of their weight.

Depending on the preparation and ingredients, a single plate of biryani can range from 200 to over 800 calories. This wide variance leads many to question: how fattening is biryani, really? The answer is nuanced and depends heavily on portion size, type of meat, and the amount of oil or ghee used.