Tag: Biryani nutrition

A single plate of restaurant biryani can contain upwards of 700-800 calories, making it a significant part of your daily intake. Knowing how to count biryani calories is essential for managing your weight and enjoying this beloved dish responsibly.

According to nutritional analysis, a typical serving of chicken biryani can contain anywhere from 8 to 20 grams of fat, with variations depending on the recipe. This definitive guide will answer the question, "does biryani contain fat?" by exploring the factors that influence its fat content and providing strategies for healthier preparation.

A single medium cup (200g) of vegetable biryani can contain around 207 to 430 calories, highlighting the wide variance in its nutritional profile. This caloric variability means that understanding the ingredients and preparation methods is key to determining how many calories are in a vegetable biryani and how it fits into your dietary goals.

According to nutritional data, a medium cup (200g) of vegetable biryani contains around 207-250 kcal, but this can vary widely. This article explores how many calories are in a veg biryani and the factors that influence its total energy content.

A 200g medium cup of chicken biryani typically contains a significant mix of carbohydrates (47%), protein (20%), and fat (33%), revealing its complex nutritional profile. The question of whether biryani can be a balanced meal is not straightforward and depends heavily on preparation methods, portion sizes, and accompanying foods.

A medium cup (200g) of chicken biryani can contain around 271 calories, providing a notable amount of protein and carbohydrates. The question of whether is chicken biryani healthy to eat really depends on the preparation method, ingredients, and portion size, and is a subject worth exploring for anyone mindful of their diet.

According to nutritional data, the calories in a single plate of biryani can vary dramatically, from as little as 200 kcal for a small portion of vegetable biryani to over 750 kcal for a rich, restaurant-style Hyderabadi meat biryani. This wide range is a testament to the fact that not all biryanis are created equal, and understanding the contributing factors is essential for managing your intake.

According to nutritional data, a typical restaurant serving of chicken biryani can contain upwards of 400 calories and significant fat. This statistic often fuels the debate: is biryani healthy or junk? The answer isn't a simple 'yes' or 'no' but depends heavily on the recipe and portion size.

According to nutritional data from sources like Nutritionix, a single cup of Nasi Briyani is estimated to contain around 321 calories, but this can vary significantly based on ingredients and portion size. This variation makes understanding the nutritional breakdown crucial for anyone watching their caloric intake.

A single serving of 250 gm biryani, depending on the type and preparation, can range from approximately 320 to 472 calories. This portion is a common serving size in restaurants and for individual home-cooked meals, making it a relevant measure for both cost and nutritional planning.