Tag: Biryani nutrition facts

According to nutritional data from various sources, a 400g portion of vegetable biryani can range from approximately 400 to over 600 calories, depending on its preparation. This wide variance is due to the diverse ingredients and cooking methods used in different recipes.

A 500-gram serving of chicken biryani can contain anywhere from 8 to 25 grams of fat, but this number varies significantly depending on the recipe and preparation. The specific fat content in 500 grams of chicken biryani is influenced by key ingredients like the cut of chicken, the amount of ghee or oil used, and any added rich elements like nuts or cream.

On average, 100g of chicken biryani can contain anywhere from 120 to 160 calories, though the exact amount can fluctuate dramatically based on preparation methods and ingredients. This range highlights the importance of understanding what goes into your meal.

While a large serving of chicken biryani can contain over 400 calories, the amount of protein in 300 gm biryani is highly dependent on its specific ingredients. This nutritional guide will explore the varying protein levels based on different preparations, helping you make a more informed dietary choice.

While there is no single, definitive number due to variations in recipes, a 250 gm serving of beef biryani typically contains between 350 and 550 calories. This calorie range is influenced by factors such as the fat content of the beef, the amount of oil or ghee used, and the rice-to-meat ratio. Understanding these variables is key for anyone tracking their intake.

An average medium plate of chicken biryani, weighing around 300g, can contain anywhere from 400 to 700 calories, but this can fluctuate dramatically based on the cooking method and ingredients used. Understanding how many calories does one plate of chicken biryani contain is key for those who are health-conscious or monitoring their nutritional intake. The precise calorie count is influenced by variables such as the amount of oil or ghee, the cut of chicken, and additional toppings.