Understanding How Many Calories in 100g of Biryani Rice?
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4 min read
The calorie count for cooked biryani rice can be complex, influenced heavily by its preparation. For instance, a basic 100g of plain cooked basmati rice is around 121-130 kcal, while biryani rice, with its added fats and ingredients, can be significantly higher. Understanding how many calories in 100g of biryani rice is essential for anyone tracking their intake, revealing that homemade versions often differ vastly from restaurant ones.