Tag: Biryani types

According to a 2017 analysis by food delivery platform Swiggy, biryani was the most ordered food item, a testament to its immense popularity. Beyond its rich aroma and delicious flavor, biryani offers several nutritional benefits, provided it is prepared with moderation and balance in mind.

According to nutrition data, a 250-gram serving of biryani can contain anywhere from 250 to over 450 calories, depending on the ingredients and preparation method. Understanding how many calories in 250 grams of biryani is crucial for anyone tracking their dietary intake, as the number can vary significantly between different variations of this popular dish.

On average, a single plate of chicken biryani can contain anywhere from 500 to over 700 calories, a wide range that reveals the complexity behind determining the exact calorie count. This variation depends heavily on the type of meat, cooking method, and quantity of oil or ghee used, making it difficult to pinpoint a single number for how many calories are in biryani.