Tag: Biscuit addiction

According to research from the University of Bordeaux, the combination of sugar, salt, and fat found in many snack foods can trigger the brain's reward system in ways comparable to addictive drugs. This helps explain why biscuits are so addictive and why it can be so hard to stop at just one.

According to a 2024 study, many people experience sugar withdrawal symptoms like cravings and fatigue when reducing highly processed foods. This highlights a key part of the process when you decide to quit, leaving many to wonder what happens when you stop eating biscuits entirely.