Are Biscuits Harmful for Health? Understanding the Risks and Making Better Choices
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, many commercial biscuits are classified as having little to no nutritional value due to high levels of sugar, fat, and refined flour. So, are biscuits harmful for health when consumed regularly? This article delves into the potential dangers and offers guidance for smarter snacking.