Tag: Biscuits when sick

According to health professionals, bland, dry foods like plain biscuits can help settle an upset stomach. But is it okay to eat biscuits when sick, and do all types offer the same comfort? The answer depends largely on the specific illness and the biscuit's ingredients.

Health experts often recommend a bland diet, like the BRAT diet, to ease digestive upset and aid recovery. Knowing what biscuits to eat when sick can be a simple yet effective strategy to provide gentle nourishment and comfort to a sensitive stomach, aiding your body's healing process.