Tag: Bismuth

An overgrowth of hydrogen sulphide producing bacteria has been linked to conditions like IBS and IBD. A low-sulfur diet that focuses on specific food choices can temporarily help lower hydrogen sulphide levels and alleviate symptoms.

According to a study published in MDPI, hydrogen sulfide is a key byproduct of certain gut bacteria and can cause bloating, foul burps, and discomfort. Knowing how to quickly relieve sulfur burps can bring comfort and confidence back to your day, often through simple and fast-acting methods that target the root cause of the gas buildup.

While it is a common over-the-counter medicine for digestive complaints, less than 1% of ingested bismuth is actually absorbed by the body under normal, short-term use. This fact highlights why it is not a dietary nutrient, but rather a compound used medicinally, raising the question: **Is bismuth good or bad for you**?