Tag: Bison burger protein

According to USDA data, a cooked 1 lb (16 oz) bison burger can contain upwards of 90-115 grams of high-quality protein, making it an excellent dietary choice for muscle building and overall health. This remarkable protein content, combined with its lean profile, makes knowing how many grams of protein are in 1 lb of bison burger crucial for those tracking their macronutrients.

According to the USDA, a 3.5-ounce (100g) serving of cooked, lean bison meat contains approximately 28.4 grams of protein. This makes the bison hamburger a nutrient-dense choice, often surpassing the protein content found in many traditional beef patties. Its high protein content, combined with its leaner fat profile, makes it a favored option for health-conscious consumers.