Tag: Bison fat

According to scientific research, buffalo meat generally contains significantly less fat and cholesterol than beef. This often leads to questions regarding the healthfulness of buffalo fat itself, a topic that deserves a closer look to understand its unique nutritional makeup and benefits.

According to the U.S. Department of Agriculture, bison is a leaner protein source than beef, and this leanness extends to its rendered fat as well. But is bison tallow good for you, your cooking, and your health? This traditional animal fat has a rich history and is seeing a resurgence in popularity among health-conscious consumers and culinary enthusiasts alike.

According to the Canadian Bison Association, 100g of lean bison has only 2.42g of fat compared to 8.09g of fat in the same amount of lean beef. When considering a healthier alternative for cooking or consumption, a key question arises: is bison fat better than beef fat?