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Tag: Bison protein content

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How much protein does 1 lb of bison have?

3 min read
According to nutritional data, a single pound of raw, lean bison meat can contain approximately 98 grams of protein, making it an exceptional source for those looking to build muscle or increase their intake. The exact amount of protein in 1 lb of bison varies based on the cut and leanness, but it consistently offers a high-quality, dense protein source. This makes it a popular choice for health-conscious individuals and athletes.