Tag: Bison vs turkey

According to the American Heart Association, less common meats like bison can be a heart-healthy alternative to traditional choices. When comparing them, the question often arises: is bison or turkey healthier?

According to USDA data, a cooked, grass-fed bison patty is surprisingly leaner than a broiled, 93% lean turkey burger, containing fewer calories and less fat. This fact often surprises those who assume poultry is always the leanest protein, prompting a closer look at the nutritional details of both bison and turkey.

According to USDA data, a grass-fed bison patty can have less fat than a comparably-sized, lean turkey burger. This often surprising fact fuels the debate: is bison leaner than turkey, and what are the other nutritional differences between these two popular protein sources?