Tag: Bitter apricot seeds

According to regulatory bodies, consuming even a small number of raw bitter apricot kernels can pose serious health risks due to the presence of amygdalin, which the body converts into cyanide. Understanding this danger is crucial when considering how many bitter apricot seeds can you eat per day.

Unlike sweet apricot kernels, which have a mild flavor, bitter apricot seeds contain high levels of a toxic compound called amygdalin. This makes their taste intensely bitter and distinctly unpleasant, a built-in biological warning sign of their inherent danger.