Tag: Bitter gourd risks

A century ago, the seeds of bitter melon were found to potentially cause severe anemia in individuals with a specific genetic condition. The vegetable itself is not poisonous when properly prepared and consumed in moderation, understanding the specific risks associated with certain parts and high dosages is crucial.

While celebrated for its potential health benefits in traditional medicine, excessive consumption or improper use of karela bitter gourd can cause adverse effects, including digestive distress and low blood sugar. It is crucial to understand the potential side effects of karela bitter gourd before incorporating it regularly into your diet.

According to research published in the Pharmacognosy Journal, animal studies have shown that high doses of bitter melon extract can lead to significant changes in the microscopic structure of the liver. While celebrated for its health benefits, excessive consumption of bitter melon can lead to adverse effects ranging from mild digestive upset to more serious health complications.