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Tag: Bitter greens benefits

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How Bitter Greens Help Detoxify and Energize Your Body

4 min read
According to a study published in the journal *MDPI*, compounds responsible for the bitter taste in foods have significant anti-inflammatory, antitumor, and antioxidant effects. Embracing this strong taste sensation offers a pathway to unlocking numerous health benefits, making bitter greens a valuable addition to your diet.