Are Herbal Bitters Good for You? The Potential Benefits and Risks
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5 min read
For thousands of years, cultures worldwide have used bitter herbs to support health, with ancient Egyptians steeping them in wine for medicinal purposes. But are herbal bitters good for you in a modern context? This practice, rooted in tradition, is now being explored through the lens of modern science to understand its effects on digestion, liver function, and overall wellness.
