Tag: Black barley

Over 20 varieties of the rice species *Oryza sativa* are known as black rice, with high anthocyanin pigments giving them a dark purple-black color. So, what grain is black? The world of dark-colored grains extends beyond forbidden rice to include a variety of other nutrient-dense options.

Trader Joe's Rice Medley is a popular pantry item known for its convenient and healthy blend of whole grains. Its simple ingredient list consists of whole grain brown rice, whole grain sweet brown rice, whole grain red rice, and black barley.