Tag: Black bean chips

According to consumer tests, many bean-based chips offer a nutritional advantage over traditional corn chips, specifically with higher protein and fiber content. However, does this mean black bean chips are always healthier than corn chips, or is the answer more complex, depending on the brand and preparation?

While all beans are naturally gluten-free, the processing and additional ingredients in black bean chips mean they are not always a safe option for those avoiding gluten. This guide answers the question, 'are black bean chips gluten free?', and explains what to look for to ensure your snack is safe.