Tag: Black bean sauce calories

A standard tablespoon of store-bought black bean garlic sauce contains approximately 24 calories, but the total amount can vary significantly based on ingredients and portion size. This article explores exactly how many calories are in black bean sauce, providing a detailed nutritional breakdown for both commercial and homemade versions and highlighting key differences.

The calorie count for Chinese black bean sauce can vary significantly, with some store-bought brands containing 20-30 calories per tablespoon, while other versions can be much higher due to added oils. Understanding how many calories are in Chinese black bean sauce is key for managing your diet without sacrificing flavor.