Tag: Black cake calories

The calorie count for a slice of traditional black cake can vary significantly, with some recipes exceeding 800 calories per generous slice, depending on ingredients and portion size. This dense, moist, and fruit-filled Caribbean rum cake is a decadent festive treat, but its richness comes with a high energy content.

According to nutritional data, a typical slice of Jamaican rum cake can range from 190 to over 500 calories, depending on the recipe and serving size. This beloved dessert's caloric content is influenced by its rich ingredients, including copious amounts of dried fruit, butter, and, of course, rum.