Tag: Black chickpeas calories

According to nutritional data, a standard 100g serving of kadala curry can contain anywhere from 101 to 127 calories, but this can vary significantly depending on the recipe and ingredients. This variation highlights the importance of understanding the recipe's composition when calculating the total caloric content of this popular South Indian dish.

According to nutritional data, the calorie count for 200 grams of kala chana, or black chickpeas, varies significantly depending on the preparation method, with raw chana containing considerably more calories than its boiled counterpart. This versatile and nutrient-dense legume is a staple in many cuisines, but understanding its caloric density is key for those tracking their intake.

According to nutritional data, 100 grams of raw, dried black chola contains approximately 364 to 387 calories, while the same amount of boiled black chola has significantly fewer calories, around 164 kcal. This versatile legume, also known as kala chana, is a powerhouse of nutrients, and understanding its calorie content is key for anyone managing their diet.

According to nutritional data, a 35g serving of uncooked kala chana (black chickpeas) contains approximately 120-130 calories. This small serving packs a powerful nutritional punch, offering significant protein, fiber, and essential minerals, making it a valuable addition to any balanced diet.

Raw, uncooked kala chana contains approximately 364 to 378 calories per 100g, while this number changes significantly based on the preparation method. This complete guide breaks down the different calorie counts and nutritional values, answering the crucial question of how many calories in kala chana per 100g.

Boiled black chickpeas contain approximately 164 kcal per 100 grams, a moderate amount for a highly nutritious food. The question, "Are black chickpeas high in calories?" is best answered by looking at the full nutritional profile, which reveals they offer significant protein and fiber that contribute to satiety and overall health.